Hertford Counselling Service - here to helpBased in the centre of Hertford, we provide counselling with qualified counsellors and therapists available to help you explore issues you want to resolve. Please contact us on 01992 501850 or email us here.
80% of people feel better after seeing a counsellor, 65% of Individuals state they have made significant improvements to their life after 7 sessions Source: Therapy Today
Counselling for Anxiety
Feelings of anxiety are common in most people. However when these feelings begin to congest normal thought patterns with negativity and confusion, daily life can be severely impacted. Severe anxiety occurs when feelings of uneasiness become overly prominent in your…[Read more]
Counselling for Depression
The word depressed is a common everyday word. People might say “I’m depressed” when in fact they mean “I’m fed up because I’ve had a row, or failed an exam, or lost my job”, etc. The term depression is very…[Read more]
Anger is often thought of as a negative emotion that has destructive qualities. How often have you wanted to control your anger yet give way to that ‘inner child’ and feel really bad afterwards? We view anger as a normal…[Read more]
Bereavement is one of the most significant and stressful events in ones life. How we cope with bereavement is unique to each individual. For brief explanations of bereavement and to gain an understanding of whether it would be helpful to…[Read more]
Relationship issues can stem from family dynamics, childhood upbringing and even your educational experience. In counselling we examine how your life scripts are still being replayed later on in life and how they are often out-of-date with your present situation.…[Read more]
Counselling for Addiction
An addiction is the behaviour of an individual who has a strong uncontrollable urge to continue repetitive behaviour. This can be in the form of substance abuse or activities such as gambling. Exercise, food, internet or sex addictions are common…[Read more]
"I found my sessions with Vincent incredibly helpful. At a very difficult time in my life, having a neutral person to talk to and work things through in a comfortable space really did help me. I feel I made a lot of progress because of Vincent and for that i want to say thank you."
11th August 2019
Vincent was warm, friendly and easy to talk too. I came out of each session with more clarity, and in the subsequent week would unknowingly put things we’d discussed into practice, which made me feel less anxious and better prepared facing into the next challenge. It really is good to talk. Miss A H, Age 46,
24th July 2017
I visited Kam to help me manage my anger problems. Talking the issue through helped me successfully identify the triggers and routes of my emotions and as a result I feel much more able to address my feelings in future. Ms L. H. Herts, Nov 2015
4th December 2015
Talking to Vincent really helped me and I can't express enough how much it helped me, having a non-judgemental neutral individual to talk with. From a point where I felt lost, angry and somewhat depressed to the light at the end of the tunnel where I understood myself and others around me, accepted various things
23rd June 2019
Thanks for all you have done, Vincent. It's been a long and difficult journey but progress has been good and I feel like I'm so much better equipped now than before I came to you! Mr Malcolm D, Age 53, January 2017
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